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If you're looking for down-to-earth spiritual practices that work like magic, you're in the right place! 

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Integrating different styles of yoga and meditation is my passion. I teach simple, yet very effective practices that help bring you into a state of peace and calm.

 

The intention of each class is to get you naturally lifted, elevating mood and awareness. We'll practice breath, movement and meditation techniques designed to shift your energy and leave you more connected, peaceful, balanced and happy.  

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Absolutely no prior experience with mediation or yoga is necessary- I would be thrilled and honored to shepherd you through your first experience. You don't have to be flexible either.  

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Holding a safe and sacred space for spiritual community to gather, helping people feel good within minutes and assisting people on their spiritual path by sharing tools and techniques that work is what lights my fire. Come get elevated with me!  

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Credentials:

500hr RYT

200hr Kundalini Research Institute 

Y12SR Leader

Institute for Integrative Nutrition Graduate 

Reiki Master 

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